You may have become aware of memory difficulties for yourself or your loved one.

Cognitive Stimulation Therapy (CST) can help your loved one to maintain their skills and independence, particularly during the early to moderate stages of dementia.


Meaningful Activity


  • Meaningful focused activities can promote cognition and memory function.
  • Support you or your loved ones with memory and/or living with dementia
  • Encourage cognitive skills through activities and discussion
  • Increase quality of life and enhancing well-being
  • Increase feelings of self-esteem, self identity, and self-worth
  • Each session lasts for 1-hour, recommended twice per week
  • 14 sessions recommended with additional maintenance sessions available